Published for the first time in English,The Essence of Qigong presents the essence or root of this ancient yet completely up to date physical, mental and spiritual practice. By introducing the basic theories and guidelines to qigong, the author provides a solid foundation for the Western practitioner, no matter which particular style he or she chooses to learn. Guidance is provided on what to do about psychic experiences as well as qigong healing. Included are sections on the relationship of.
The Essence of Qigong: A Handbook of Qigong Theory and Practice by Ke Yun Lu ebook pdf epub mobi
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